By Hartley Charlton, MacRumors
Apple today added a new range of postpartum workouts to Fitness+ to help mothers return to regular exercise after childbirth.
Almost a year after Apple introduced new Fitness+ workouts geared toward pregnant women, the company today launched a range of workouts for the postpartum period. The series, titled “Get Back to Fitness After Having a Baby,” contains seven workouts in the Core, Strength, and Mindful Cooldown categories.
For more details, read the full story at MacRumors:
https://www.macrumors.com/2022/04/04/postpartum-workouts-added-to-fitness-plus/
