By Hartley Charlton, MacRumors
Apple today added a new range of postpartum workouts to Fitness+ to help mothers return to regular exercise after childbirth.
Almost a year after Apple introduced new Fitness+ workouts geared toward pregnant women, the company today launched a range of workouts for the postpartum period. The series, titled “Get Back to Fitness After Having a Baby,” contains seven workouts in the Core, Strength, and Mindful Cooldown categories.
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